Description
Savory Chicken Stifado with Artichokes is a hearty and flavorful Mediterranean-inspired dish featuring tender chicken thighs simmered in a rich tomato and aromatic spice sauce, complemented perfectly by tender artichoke hearts. This comforting recipe brings together a blend of cinnamon, oregano, and paprika for a unique, warm flavor profile, ideal for a satisfying family meal.
Ingredients
Chicken and Main Ingredients
- 2 lbs chicken thighs, boneless and skinless
- 2 tablespoons olive oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 cup chicken broth
- 1 cup artichoke hearts, quartered (canned or frozen)
- 2 tablespoons tomato paste
Spices and Seasonings
- 1 teaspoon dried oregano
- 1 teaspoon ground cinnamon
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
Garnish and Serving
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Heat the Oil: In a large skillet or Dutch oven, warm the olive oil over medium heat to prepare for sautéing.
- Sauté Onions: Add the chopped onion and cook until translucent, approximately 5 minutes, to develop a sweet and soft base for the sauce.
- Add Garlic: Stir in the minced garlic and cook for about 1 minute until fragrant to enhance the flavor complexity.
- Brown the Chicken: Increase heat to medium-high, add the chicken thighs, and brown on all sides for 8-10 minutes, locking in juices and adding a rich color.
- Incorporate Tomatoes: Add diced tomatoes, chicken broth, and tomato paste, stirring well to combine all ingredients into a cohesive sauce.
- Season the Dish: Sprinkle in oregano, cinnamon, paprika, salt, and black pepper, mixing thoroughly to ensure an even distribution of spices.
- Simmer: Bring mixture to a gentle boil, then reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally to meld flavors and tenderize chicken.
- Add Artichokes: Add quartered artichoke hearts, stir to integrate, and continue simmering covered for another 15-20 minutes until chicken is fully tender and sauce thickens.
- Taste and Adjust: Sample the sauce to check seasoning and adjust salt or pepper as needed for balance.
- Serve: Remove from heat, let cool slightly, garnish with fresh parsley, and serve with lemon wedges to brighten the dish.
Notes
- Use boneless skinless chicken thighs for tender and juicy meat that absorbs flavors well.
- If using frozen artichoke hearts, thaw before adding to the dish.
- Simmer gently to prevent burning and to develop deep, rich flavors in the sauce.
- Adjust cinnamon quantity if you prefer a less sweet, more savory profile.
- This dish pairs well with crusty bread or rice to soak up the savory sauce.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
