Description
These stuffed mini bell peppers are a vibrant and healthy appetizer, perfect for serving at parties or as a quick snack. Filled with creamy hummus and topped with fresh ingredients like feta cheese, cherry tomatoes, and parsley, they offer a perfect balance of flavors and textures that celebrate Mediterranean cuisine.
Ingredients
Vegetables
- 12 pieces mini bell peppers
- ¼ cup cherry tomatoes, diced
- 2 tablespoons fresh parsley, chopped
Filling
- 1 cup hummus
- ¼ cup feta cheese, crumbled
Seasoning
- to taste salt
- to taste pepper
- optional olive oil for drizzling
Instructions
- Prepare the Peppers: Using a sharp knife, carefully slice each mini bell pepper in half lengthwise and remove any seeds or membranes to create a cavity for the filling.
- Mix the Filling: In a mixing bowl, combine the hummus with crumbled feta cheese, diced cherry tomatoes, and chopped fresh parsley. Season the mixture with salt and pepper to taste, stirring gently to blend all ingredients evenly.
- Stuff the Peppers: Using a spoon or small spatula, fill each mini bell pepper half generously with the hummus mixture, ensuring an even distribution of filling in all pieces.
- Plate and Garnish: Arrange the stuffed mini bell peppers on a serving platter. Optionally, drizzle a small amount of olive oil over the peppers to enhance flavor and presentation.
- Serve: Serve immediately as a colorful and nutritious appetizer or snack, ideal for Mediterranean-inspired meals or casual gatherings.
Notes
- For an extra kick, add a pinch of smoked paprika or cumin to the filling mixture.
- You can prepare the hummus filling ahead of time and refrigerate it until ready to assemble.
- These stuffed peppers can be served chilled or at room temperature.
- For a vegan option, omit feta cheese or substitute with a plant-based cheese alternative.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
